Helpful Guide
I purchased this DVD a few months ago and saw it listed it here and wanted to share how much this video has helped me.
There are numerous other gluten-free books and programs that also cover the basic gluten-free information
like which foods contain gluten and which ones don't.
However, this program does the best job of preparing people to deal with all of the emotional challenges and distractions that
they are going to face when trying to live this lifestyle. This includes where to find and connect with people who are also living
gluten-free. Chris provides great insight into those issues that other programs do not offer. With this wisdom, I find it much easier
to follow a gluten-free diet.
His final chapter in the DVD is titled, "What if you can't stop eating gluten"? It contains several empowering strategies that can help
someone to get past this issue.
This is an awesome tool for anyone with food intolerances...
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