Tennis plus yoga! What a great idea!
These videos by Mr. Correa are getting me in great shape and I get to improve my game. I am very happy I bought this. Who woulda thought tennis and yoga could be joined! Thanks Mr.Correa!
Helped me improve my game!
This has some very creative and specific yoga positions for tennis that help your balance and strength and flexibility. Really helped me be able to bend my knees and get down to the ball and be able to reach more balls out wide. Have been doing it once or twice a week and I can do it at the park while the kids are playing (by transferring to iPod Touch).
Excellent!
I was always a but stiff when starting my matches but not any more thanks to Yoga Tennis!! Plus my knee doesn't hurt any more.
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